A novel European study is of the suggestion that eating a great variation of fruits and veggies might offer protection against lung cancer to smokers.
However, along with that the researchers said that quitting smoking would increase the chances of saving oneself from the risk of developing lung cancer and a regular practice of eating fresh fruits and vegetables, too, would help.
The report submitted by the researchers informed that while conducting the study, volunteers who consumed a diet that comprised a good variety of vegetables and fruits seemed to have cut their chances of developing the most general form of lung cancer by almost 27%.
Dr. H. Bas Bueno-de-Mesquita, who is the Project Director of Cancer Epidemiology at the National Institute for Public Health and Environment in the Netherlands, said that the best way to cut down on the risk of developing lung cancer would always remain quitting smoking.
But the fact remains that there are a lot of people all through the world who yet do not intend to kick the habit. Ignoring them would almost be a pity.
Thus, it is all about including a range of fruits and vegetables in meals that will improve the possibilities of cutting cancer risk.
However, along with that the researchers said that quitting smoking would increase the chances of saving oneself from the risk of developing lung cancer and a regular practice of eating fresh fruits and vegetables, too, would help.
The report submitted by the researchers informed that while conducting the study, volunteers who consumed a diet that comprised a good variety of vegetables and fruits seemed to have cut their chances of developing the most general form of lung cancer by almost 27%.
Dr. H. Bas Bueno-de-Mesquita, who is the Project Director of Cancer Epidemiology at the National Institute for Public Health and Environment in the Netherlands, said that the best way to cut down on the risk of developing lung cancer would always remain quitting smoking.
But the fact remains that there are a lot of people all through the world who yet do not intend to kick the habit. Ignoring them would almost be a pity.
Thus, it is all about including a range of fruits and vegetables in meals that will improve the possibilities of cutting cancer risk.
Via : topnews.co.uk
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